Tuesday, April 29, 2008

Today's Menu April 29th & 30th

Thought for the Day: Soaking seeds and nuts removes the enzyme inhibitors they contain, thus activating their full nutritional potential. Only eat nuts that have been soaked and sprouted!

Today's Smoothie: Strawberry Dream (strawberries, mint, grapefruit juice, orange juice & dates)....8

Today's Juice: Wheatgrass! 2oz....$5

Today's Special Treats:
Chocolate Covered Almonds (soaked & sprouted) - ask us about bulk raw nuts; soaked, sprouted & ready to eat.

Live Granola by the bag (soaked & sprouted almonds, pepitas, sunflower seeds, aple & connamon)

Appetizers:
*Seasonal Side Salad...6
*Live Veggie Pate with Arugula Flax Crackers...6

Veggies:
*Seaweed Salad (kelp, dulse, lemon, ginger)... 6
*Dandylion Salad (coconut creme, lemon, pine nuts)...6
*Creamed Spinach (pine nuts, cayenne, lemon, kelp) ...6
*Sprouted Quinoa Taboule...6
*Cilantro Kale Beet Salad (cilantro, olive oil, lemon).....6

Entrees:

*Pate Platter featuring any of our pates served on a bed of greens and topped with veggies and served with flax crackers....15

*Live Mex Platter featuring our sunflower seed mex pate, live sour creme, live cilantro salsa and topped with avocado....15

*Live Mediterrean Platter featuring our sprouted quinoa taboule and sprouted live hummus on a bed of greens topped with our cucumber dill dressing, kalamata olives and flax crackers...15

*Live Sampler Special! Mix & Match your choice of three sides (veggies, pates or patties) to create your own amazing combination! Topped with avocado, drizzled with hemp/flax/olive oil and sprinkled with hemp seeds to perfection...20

Want your order ready for pick-up when you arrive?
Call ahead at 860.246.5700
RAW FOOD BOXES TO GO- coming your way soon!

Sunday, April 27, 2008

Today's Menu April 27th

Thought for the Day: Smile often!

CELL FOOD IS IN! Liquid Oxygenation added to your water! $ 26.95 bottle

Today's Smoothie: Raspberry Creamsicle (mango, banana, almond mylk & RASPBERRIES)... 8

Today's Juice: Cucumber...9

Today's Special Treats: Chia Seed Pudding with Walnuts & Raspberry Drizzle....6
*bulk bags of seeds also available!

Appetizers:
*Seasonal Side Salad...6
*Live Veggie Pate with Arugula Flax Crackers...6

Veggies:
*Seaweed Salad...6
*Creamed Spinach (pine nuts, cayenne, lemon, kelp) ...6
*Sprouted Quinoa Taboule...6
*Cilantro Kale Beet Salad (cilantro, oil, lemon).....6
*Asian Salad (ginger, lemon, oil)...6

Entrees:

*Pate Platter featuring any of our pates served on a bed of greens and topped with veggies and served with flax crackers....15

*Live Mex Platter featuring our sunflower seed mex pate, live sour creme, live cilantro salsa and topped with avocado....15

*Live Mediterrean Platter featuring our sprouted quinoa taboule and sprouted live hummus on a bed of greens topped with our cucumber dill dressing, kalamata olives and flax crackers...15

*Live Sampler Special! Mix & Match your choice of three sides (veggies, pates or patties) to create your own amazing combination! Topped with avocado, drizzled with hemp/flax/olive oil and sprinkled with hemp seeds to perfection...20

Check out 30 Days of Raw: The Hartford Courant staffers blog their 30-day challenge to get healthy by only eating raw food at:http://courant.typepad.com/raw/

Want your order ready for pick-up when you arrive?Call ahead at 860.246.5700
RAW FOOD BOXES TO GO- coming your way soon!

Friday, April 25, 2008

Today's Menu April 25th

Thought for the Day: DRINK LOTS OF WATER...but not with your meals so the hydrochloric acid can digest your food in your stomach! Water dilutes the acid making it not strong enough to break down the solids into liquid. Drink at least a half hour before eating and up to three hours after eating.

CELL FOOD IS IN! Liquid Oxygenation added to your water! $ 26.95 bottle

Today's Smoothie: Carrot Cake (carrot juice, dates, walnuts, banana)...8

Today's Juice: The Hippocrates (cuke, celery & sprouts)...9

Today's Special Treats: Mango Strawberry Parfaits....6

Appetizers:
*Seasonal Side Salad...6
*Live Veggie Pate with Arugula Flax Crackers...6

Veggies:
*Creamed Spinach (pine nuts, cayenne, lemon, kelp) ...6
*Sprouted Quinoa Taboule...6
*Cilantro Kale Beet Salad (cilantro, oil, lemon).....6
*Broccoli Marinade (lemon & oil) ...6
*Asian Salad (ginger, lemon, oil)...6

Entrees:

*Pate Platter featuring any of our pates served on a bed of greens and topped with veggies and served with flax crackers....15

*Live Mex Platter featuring our sunflower seed mex pate, live sour creme, live cilantro salsa and topped with avocado....15

*Live Mediterrean Platter featuring our sprouted quinoa taboule and sprouted live hummus on a bed of greens topped with our cucumber dill dressing, kalamata olives and flax crackers...15

*Live Sampler Special! Mix & Match your choice of three sides (veggies, pates or patties) to create your own amazing combination! Topped with avocado, drizzled with hemp/flax/olive oil and sprinkled with hemp seeds to perfection...20

Check out 30 Days of Raw: The Hartford Courant staffers blog their 30-day challenge to get healthy by only eating raw food at:http://courant.typepad.com/raw/

Want your order ready for pick-up when you arrive?
Call ahead at 860.246.5700
RAW FOOD BOXES TO GO- coming your way soon!

Wednesday, April 23, 2008

Today's Menu April 23th

Thought for the Day: Live simply so that others may live.

Today's Smoothie: Got Greens? kale, lots of it with orange juice, pear & raspberries...10

Today's Juice: The Hippocrates (cuke, celery & sprouts)...9

Today's Special Treats:
Chia seeds with oat milk & raspberry drizzle....6

Appetizers:
*Seasonal Side Salad...6
*Live Veggie Pate with Arugula Flax Crackers...6

Veggies:
*Creamed Spinach (pine nuts, cayenne, lemon, kelp) ...6
*Aruluga Medley(oil & lemon)...6
*Creamy Cucumber Dill (pine nuts, olive oil, dill)....6
*Broccoli Marinade (lemon & oil) ...6
*Asian Salad (ginger, lemon, oil)...6

Entrees:

*Pate Platter featuring our sunflower seed veggie pate served on a bed of greens and topped with veggies and served with flax crackers....15

*Live Fettucine Platter featuring sunflower sprouts smothered in our herbed pine nute cheeze and topped with kalmatta olives, avocado & hemp seeds...15

*Live Pizzas featuring a buckwheat crust, herbed cheeze & marinated veggies topped with avocado...12*LiveSampler Special! Mix & Match your choice of three sides (veggies, pates or patties) to create your own amazing combination! Topped with avocado, drizzled with hemp/flax/olive oil and sprinkled with hemp seeds to perfection...20

Check out 30 Days of Raw: The Hartford Courant staffers blog their 30-day challenge to get healthy by only eating raw food at:
http://courant.typepad.com/raw/

Want your order ready for pick-up when you arrive?
Call ahead at 860.246.5700
RAW FOOD BOXES TO GO- coming your way soon!

Tuesday, April 22, 2008

Today's Menu April 22nd

Thought for the Day: Every Day Should be EARTH Day!

Today's Smoothie: Strawberry Dream (strawberries, grapefruit & mint)...8

Today's Juice: The Rainbow-carrot, beet, kale..7

Today's Special Treats: Chia seeds with oat milk & raspberry drizzle....6

Appetizers:
*Seasonal Side Salad...6
*Live Veggie Pate with Arugula Flax Crackers...6

Veggies:
*Creamed Danylion Salad (conconut cream, pine nuts, kelp, lemon)....6
*Creamed Spinach (pine nuts, cayenne, lemon, kelp) ...6
*Aruluga Medley(oil & lemon)...6
*Creamy Cucumber Dill (pine nuts, olive oil, dill)....6

Entrees:

*Pate Platter featuring our sunflower seed veggie pate served on a bed of greens and topped with veggies and served with flax crackers....15

*Live Fettucine Platter featuring sunflower sprouts smothered in our herbed pine nute cheeze and topped with kalmatta olives, avocado & hemp seeds...15

*Live Pizzas featuring a buckwheat crust, herbed cheeze & marinated veggies topped with avocado...12

*LiveSampler Special! Mix & Match your choice of three sides (veggies, pates or patties) to create your own amazing combination! Topped with avocado, drizzled with hemp/flax/olive oil and sprinkled with hemp seeds to perfection...20

Want your order ready for pick-up when you arrive?

Call ahead at 860.246.5700

RAW FOOD BOXES TO GO- coming your way soon!

Saturday, April 19, 2008

Today's Menu April 19th

Hope everyone is enjoying this beautiful spring day! Same menu as yesterday for today and tomorrow - with the additions of live pizzas....making more yummy stuff tomorrow and Monday to be ready for Tuesday!

Friday, April 18, 2008

Today's Menu: April 18th

Thought for the Day: Life promotes Life. Try incorporating more live foods into your daily routine and feel the difference!

Today's Smoothie: Berrylicious! lots of berries, including goji's and orange juice...10, add chlorella for an extra $1.25

Today's Juice: Carrot, apple...7

Today's Special Treats:
*Mango Berry Parfaits...6
*Raspberry Fudge...4

Appetizers:
*Red Pepper & Herb Soup...6
*Seasonal Side Salad...6
*Live Hummus with Arugula Flax Crackers...6

Veggies:
*Creamed Danylion Salad....6
*Cilantro Kale Salad...6
*Seaweed Salad...6
*Raw Slaw....6

Entrees:
*Live Pizzas featuring a buckwheat crust, herbed cheeze & marinated veggies topped with avocado...12 ***limited supply - more crusts in the dehydrator!

*LiveSampler Special! Mix & Match your choice of three sides (veggies, pates or patties) to create your own amazing combination! Topped with avocado, drizzled with hemp/flax/olive oil and sprinkled with hemp seeds to perfection...20

Want your order ready for pick-up when you arrive?
Call ahead at 860.246.5700
RAW FOOD BOXES TO GO- coming your way soon!

Thursday, April 17, 2008

Today's Menu: April 17th

Thought for the Day: Eat to Live instead of Living to Eat.

Today's Special Treats:
*Strawberry Cream Parfaits...6
*Raspberry Fudge...4

Appetizers:
*Red Pepper & Herb Soup...6
*Seasonal Side Salad...6
*Live Hummus with Arugula Flax Crackers...6

Veggies:
*Cilantro Kale Salad...6
*Seaweed Salad...6
*Raw Slaw....6

Entrees:

*Live Pizzas featuring a buckwheat crust, herbed cheeze & marinated veggies topped with avocado...12

*Live Mex Platter featuring our sunflower see mex pate on a bed of greens topped with live sour creme, avocado & aruluga salsa served with flax crackers....15

*LiveSampler Special! Mix & Match your choice of three sides (veggies, pates or patties) to create your own amazing combination! Topped with avocado, drizzled with hemp/flax/olive oil and sprinkled with hemp seeds to perfection...20

Want your order ready for pick-up when you arrive?
Call ahead at 860.246.5700
RAW FOOD BOXES TO GO- coming your way soon!

Wednesday, April 16, 2008

Today's Menu: April 16th

Today's menu is the same as yesterdays minus the Live Fettucine Platter.

Have an amazing day!

Tuesday, April 15, 2008

Today's Menu: April 15th

Thought for the Day: Let your kitchen be your garden

Today's Features! pineapple chocolate sandwiches...6

Appetizers:
*Carrot Ginger Soup...6
*Seasonal Side Salad...6
*Select a Pate (live humus, walnut or mex) with Arugula Flax Crackers...8

Veggies:
*Kale, Red Pepper & Cilantro Salad...6
*Creamed Spinach...6
*Seaweed Salad...6
*Raw Slaw....6

Entrees:

*NEW! Stuffed Peppers featuring a sunflower seed herbed pate served warm from the dehyrator and topped with hemp seeds...12

*Live Pizzas featuring a buckwheat crust, herbed cheeze & marinated veggies topped with avocado...12

Live Mex Platter featuring our sunflower see mex pate on a bed of greens topped with live sour creme, avocado & aruluga salsa served with flax crackers....15

*Live Fettucine featuring our pesto cheeze smothering super nutritious sunflower sprouts on a bed of greens mixed with kalamata olives & red peppers and topped with hemp seeds...15*Live

Sampler Special! Mix & Match your choice of three sides (veggies, pates or patties) to create your own amazing combination! Topped with avocado, drizzled with hemp/flax/olive oil and sprinkled with hemp seeds to perfection...20

Want your order ready for pick-up when you arrive?
Call ahead at 860.246.5700
RAW FOOD BOXES TO GO- coming your way soon!

Monday, April 14, 2008

Closed on Mondays

FYI - Due to popular demand Alchemy will be open on Mondays starting on April 28th!

Sunday, April 13, 2008

Today's Menu: April 13th

Thought for the Day: Find joy around you & within you.

Today's Feature! Sunday Brunch: pineapple-coconut-strawberry parfaits...6
coming soon! buckwheat granola with almond mylk & fresh fruit & fruit muffins!

Appetizers:
*Creamy Red Pepper Soup...6
*Seasonal Side Salad...6
*Select a Pate (live humus, walnut or mex) with Arugula Flax Crackers...8

Veggies:
*Dandylion Greens with Red Peppers in a Creamy Coconut Sauce...6
*Creamed Spinach...6
*Seaweed Salad...6
*Raw Slaw....6

Entrees:

*Live Pizzas featuring a buckwheat crust, herbed cheeze & marinated veggies topped with avocado...12

Live Mex Platter featuring our sunflower see mex pate on a bed of greens topped with live sour creme, avocado & aruluga salsa served with flax crackers....15

*Live Fettucine featuring our pesto cheeze smothering super nutritious sunflower sprouts on a bed of greens mixed with kalamata olives & red peppers and topped with hemp seeds...15

*Live Falafel Platter featuring 3 warm falafel balls on a bed of greens topped with a garlic cucumber sauce and served with fresh cucumbers, tomato & onions...15

Sampler Special! Mix & Match your choice of three sides (veggies, pates or patties) to create your own amazing combination! Topped with avocado, drizzled with hemp/flax/olive oil and sprinkled with hemp seeds to perfection...20

Want your order ready for pick-up when you arrive?
Call ahead at 860.246.5700
RAW FOOD BOXES TO GO- coming your way soon!

Saturday, April 12, 2008

Today's Menu: April 12th

Thought for the Day: "Today, buffeted by one food fa after another, America is suffering fro what can only be described as a national eating disorder....The question of what to have for dinner has confronted us since man first discovered fire....how we answer itnow, at the dwn of the twenty-first century, may determine our survival as a species." excerpt from The Omnivore's Dilemma, our chosen book of the month for our activist book club meeting this coming Tuesday April 15th

Featured Smoothie of the Day: Tantric Love - cacao, goji, strawberries, banana, coconut oil, dates and berry tea ...10

Appetizers:
*Seasonal Side Salad...6
*Select a Pate (live humus, walnut or mex) with Arugula Flax Crackers...8

Veggies:
*Dandylion Greens with Red Peppers in a Creamy Coconut Sauce...6
*Creamed Spinach...6
*Seaweed Salad...6
*Raw Slaw....6

Entrees:

*Tempura - warm from the dehydrator - while supplies last! Broccoli, cauliflower and pepper slices coated with our own sauce to satisfy cooked food cravings. Served with a side salad...12

*Live Pizzas featuring a buckwheat crust, herbed cheeze & marinated veggies topped with avocado...12

Live Mex Platter featuring our sunflower see mex pate on a bed of greens topped with live sour creme, avocado & aruluga salsa served with flax crackers....15

*Live Fettucine featuring our pesto cheeze smothering super nutritious sunflower sprouts on a bed of greens mixed with kalamata olives & red peppers and topped with hemp seeds...15

*Live Falafel Platter featuring 3 warm falafel balls on a bed of greens topped with a garlic cucumber sauce and served with fresh cucumbers, tomato & onions...15

Sampler Special! Mix & Match your choice of three sides (veggies, pates or patties) to create your own amazing combination! Topped with avocado, drizzled with hemp/flax/olive oil and sprinkled with hemp seeds to perfection...20

Want your order ready for pick-up when you arrive?
Call ahead at 860.246.5700

RAW FOOD BOXES TO GO- coming your way soon!

Thursday, April 10, 2008

Today's Menu: April 11th

Thought for the Day: A healthy diet consists of at least 80% raw foods a day. On average most Americans eat 7% Raw Foods a day...hmmm.

Featured Smoothie of the Day:
Imani's favorite: Got Greens? A blender full of raw kale with frozen pear, raspberries, orange juice with cacao & goji berries tossed in...yum! ...10

Appetizers:
*Creamy Red Pepper Soup...6
*Seasonal Side Salad...6
*Stuffed Red Pepper...6
*Walnut Pate with Arugula Flax Crackers...8

Veggies:
*Dandylion Greens with Red Peppers in a Creamy Coconut Sauce...6
*Creamed Spinach...6
*Cilantro Kale Beet Salad...6

Entrees:
*Tempura - warm from the dehydrator - while supplies last! Broccoli, cauliflower and pepper slices coated with our own sauce to satisfy cooked food cravings. Served with a side salad...12

*Live Pizzas featuring a buckwheat crust, herbed cheeze & marinated veggies topped with avocado...12

*Live Fettucine featuring our pesto cheeze smothering super nutritious sunflower sprouts on a bed of greens mixed with kalamata olives & red peppers and topped with hemp seeds...15

*Live Falafel Platter featuring 3 warm falafel balls on a bed of greens topped with a garlic cucumber sauce and served with fresh cucumbers, tomato & onions...15

Sampler Special!
Mix & Match your choice of three sides (veggies, pates or patties) to create your own amazing combination! Topped with avocado, drizzled with hemp/flax/olive oil and sprinkled with hemp seeds to perfection...20

Want your order ready for pick-up when you arrive?
Call ahead at 860.246.5700
RAW FOOD BOXES TO GO- coming your way soon!